{"id":1330,"date":"2026-01-06T06:45:39","date_gmt":"2026-01-05T21:45:39","guid":{"rendered":"https:\/\/saito-cl-liver-regeneration.com\/blog\/?p=1330"},"modified":"2026-01-06T06:45:40","modified_gmt":"2026-01-05T21:45:40","slug":"post-1330","status":"publish","type":"post","link":"https:\/\/saito-cl-liver-regeneration.com\/blog\/post-1330\/","title":{"rendered":"\u3010\u809d\u81d3\u75c5\u5c02\u9580\u533b\u304c\u6559\u3048\u308b\u3011\u809d\u81d3\u3092\u6551\u3046\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u6442\u53d6\u306e\u9ec4\u91d1\u30eb\u30fc\u30eb\u3002\u306a\u305c\u201c\u3053\u307e\u3081\u201d\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-449.png\" alt=\"\" class=\"wp-image-1332\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-449.png 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-449-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u795e\u6238\u5e02\u897f\u533a\u306e\u3055\u3044\u3068\u3046\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u306e\u6589\u85e4\u96c5\u4e5f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u808c\u3001\u722a\u3001\u9aea\u3001\u305d\u3057\u3066\u809d\u81d3\u306a\u3069\u306e\u81d3\u5668\u306f\u3059\u3079\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u300c\u751f\u4f53\u306e\u5316\u5b66\u5de5\u5834\u300d\u3067\u3042\u308b\u809d\u81d3\u306b\u3068\u3063\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u88fd\u54c1\uff08\u30a2\u30eb\u30d6\u30df\u30f3\u306a\u3069\uff09\u3092\u4f5c\u308b\u305f\u3081\u306e\u4e0d\u53ef\u6b20\u306a\u6750\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u6700\u65b0\u306e\u6804\u990a\u533b\u5b66\u306e\u77e5\u898b\u306b\u57fa\u3065\u304d\u3001\u809d\u81d3\u306e\u4ee3\u8b1d\u3092\u5fa9\u6d3b\u3055\u305b\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306e\u300c\u6b63\u3057\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u65b9\u300d\u3092\u304a\u4f1d\u3048\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1\uff0e<strong>\u9244\u5247\u306f\u300c1\u98df20g\u300d\u3092\u201c\u3053\u307e\u3081\u201d\u306b\u6442\u308b\u3053\u3068<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-450.png\" alt=\"\" class=\"wp-image-1331\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-450.png 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-450-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u6442\u308c\u3070\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c20g\u306e\u58c1\u300d\u3092\u77e5\u308b<\/strong><\/h3>\n\n\n\n<p>\u4eba\u9593\u304c\u4e00\u5ea6\u306b\u5438\u53ce\u3067\u304d\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u306f\u3001\u7d0420g\u304c\u9650\u754c\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u5915\u98df\u306b\u30b9\u30c6\u30fc\u30ad\u3092\u30c9\u30ab\u98df\u3044\u3057\u30661\u65e5\u5206\u3092\u88dc\u304a\u3046\u3068\u3057\u3066\u3082\u3001\u4f53\u306f\u5438\u53ce\u3057\u304d\u308c\u305a\u3001\u4f59\u3063\u305f\u5206\u306f\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u308b\u304b\u3001\u672a\u6d88\u5316\u7269\u3068\u3057\u3066\u8178\u5185\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c3\u98df\uff0b\u03b1\u300d\u3067\u4f9b\u7d66\u3092\u7d76\u3084\u3055\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>1\u65e5\u306e\u63a8\u5968\u91cf\u306f\u3001\u6210\u4eba\u7537\u6027\u306765g\u3001\u5973\u6027\u306750g\uff0818\u301c64\u6b73\uff09\u3067\u3059\u3002\u3053\u308c\u3092\u671d\u30fb\u663c\u30fb\u6669\u306b\u5206\u3051\u30011\u98df\u3042\u305f\u308a\u7d0420g\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3001\u7b4b\u8089\u3084\u81d3\u5668\u306e\u4fee\u5fa9\u3092\u52b9\u7387\u3088\u304f\u9032\u3081\u308b\u79d8\u8a23\u3067\u3059\u3002\u5fd9\u3057\u3044\u65e5\u306f\u725b\u4e73\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306a\u3069\u306e\u9593\u98df\u3082\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2\uff0e<strong>\u7406\u60f3\u306e\u30d0\u30e9\u30f3\u30b9\u300c3\uff1a5\uff1a2\u300d\u3067\u4ee3\u8b1d\u3092\u5fa9\u6d3b<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"575\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-452.png\" alt=\"\" class=\"wp-image-1334\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-452.png 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-452-400x288.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u65e5\u672c\u4eba\u306e\u591a\u304f\u306f\u300c\u30bf\u30f3\u30d1\u30af\u8cea2\uff1a\u70ad\u6c34\u5316\u72696\uff1a\u8102\u8cea2\u300d\u3068\u3044\u3046\u5272\u5408\u3067\u98df\u4e8b\u3092\u6442\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u8102\u80aa\u809d\uff08MASLD\uff09\u3092\u6539\u5584\u3057\u3001\u4ee3\u8b1d\u3092\u5fa9\u6d3b\u3055\u305b\u308b\u306b\u306f\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6bd4\u7387\u3092\u30b7\u30d5\u30c8\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u7406\u60f3\u306f\u3001\u300c\u30bf\u30f3\u30d1\u30af\u8cea3\uff1a\u70ad\u6c34\u5316\u72695\uff1a\u8102\u8cea2\u300d\u306e\u5272\u5408\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u96a0\u308c\u7cd6\u8cea\u300d\u306b\u6ce8\u610f<\/strong><\/h3>\n\n\n\n<p>\u304a\u7c73\u3092\u6e1b\u3089\u3059\u3088\u308a\u3082\u3001\u30b8\u30e5\u30fc\u30b9\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3001\u83d3\u5b50\u30d1\u30f3\u3001\u7518\u3044\u8abf\u5473\u6599\u306b\u542b\u307e\u308c\u308b\u300c\u6db2\u72b6\u306e\u7cd6\u8cea\uff08\u679c\u7cd6\u3076\u3069\u3046\u7cd6\u6db2\u7cd6\uff09\u300d\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u8840\u7cd6\u5024\u3092\u7206\u4e0a\u3052\u3057\u3001\u809d\u81d3\u306b\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. <\/strong><strong>\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u512a\u5148\u3059\u3079\u304d\u7406\u7531<\/strong><\/h2>\n\n\n\n<p>\u809d\u81d3\u306e\u4fee\u5fa9\u3084\u3001\u6804\u990a\u3092\u904b\u3076\u300c\u30c8\u30e9\u30c3\u30af\u300d\u3067\u3042\u308b\u30a2\u30eb\u30d6\u30df\u30f3\u3092\u5408\u6210\u3059\u308b\u306b\u306f\u3001\u30a2\u30df\u30ce\u9178\u30d0\u30e9\u30f3\u30b9\u304c\u5b8c\u74a7\u306a\u300c\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u304c\u975e\u5e38\u306b\u52b9\u7387\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2100\u3092\u76ee\u6307\u3059<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"600\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-453-738x600.png\" alt=\"\" class=\"wp-image-1337\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-453-738x600.png 738w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-453-369x300.png 369w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-453.png 800w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30af\u30ed\u30de\u30b0\u30ed\u3001\u8c5a\u3072\u308c\u8089\u3001\u5168\u5375\u306a\u3069\u306f\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c100\u3067\u3042\u308a\u3001\u4f53\u5185\u3067\u7121\u99c4\u306a\u304f\u6d3b\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u5f37\u3044\u5473\u65b9<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-454.png\" alt=\"\" class=\"wp-image-1336\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-454.png 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-454-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u3084\u9244\u3092\u904b\u3093\u3060\u308a\u3001\u9244\u3084\u9285\u3092\u8caf\u8535\u3057\u305f\u308a\u3059\u308b\u5f79\u5272\u3082\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u4e0d\u8db3\u306e\u72b6\u614b\u3067\u306f\u3001\u3069\u3093\u306a\u306b\u9ad8\u4fa1\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3093\u3060\u3068\u3057\u3066\u3082\u3001\u6804\u990a\u7d20\u304c\u76ee\u7684\u5730\u307e\u3067\u904b\u3070\u308c\u305a\u7121\u99c4\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3\uff0e<strong>\u809d\u81d3\u3092\u4f11\u307e\u305b\u308b\u300c\u7b4b\u8089\u300d\u3078\u306e\u6295\u8cc7\uff1aBCAA\u306e\u529b<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-451.png\" alt=\"\" class=\"wp-image-1333\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-451.png 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-451-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u809d\u81d3\u75c5\u5c02\u9580\u533b\u3068\u3057\u3066\u7279\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001BCAA\uff08\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff09\u3092\u610f\u8b58\u3057\u305f\u6442\u53d6\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b4b\u8089\u306e\u89e3\u6bd2\u4f5c\u7528<\/strong><\/h3>\n\n\n\n<p>\u901a\u5e38\u3001\u6709\u5bb3\u306a\u30a2\u30f3\u30e2\u30cb\u30a2\u306f\u809d\u81d3\u3067\u89e3\u6bd2\u3055\u308c\u307e\u3059\u304c\u3001\u7b4b\u8089\u306b\u3082\u30a2\u30f3\u30e2\u30cb\u30a2\u3092\u51e6\u7406\u3059\u308b\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>BCAA<\/strong><strong>\uff08\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u30fb\u30d0\u30ea\u30f3\uff09<\/strong><\/h3>\n\n\n\n<p>\u9d8f\u3080\u306d\u8089\u306a\u3069\u306b\u8c4a\u5bcc\u306aBCAA\u306f\u3001\u7b4b\u8089\u3092\u4f5c\u308b\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u307e\u3059\u3002\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u3001\u809d\u81d3\u306e\u89e3\u6bd2\u4f5c\u696d\u3092\u80a9\u4ee3\u308f\u308a\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u809d\u81d3\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\uff08\u809d\u6d3b\uff09\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98df\u4e8b\u6539\u5584\u3067\u7d50\u679c\u304c\u51fa\u306a\u3044\u65b9\u3078\uff1a\u809d\u81d3\u518d\u751f\u533b\u7642\u306e\u53ef\u80fd\u6027<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-39-800x533.jpeg\" alt=\"\" class=\"wp-image-1335\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-39-800x533.jpeg 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-39-400x267.jpeg 400w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-39.jpeg 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-127-800x533.jpg\" alt=\"\" class=\"wp-image-1338\" srcset=\"https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-127-800x533.jpg 800w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-127-400x267.jpg 400w, https:\/\/saito-cl-liver-regeneration.com\/blog\/wp-content\/uploads\/image-127.jpg 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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